„For every mental problem or knot, there is a corresponding bodily knot and vice versa.“

I guide mostly women in the age between 25-45 years to be more of themselves, strengthening their unique qualities and talents to move through any challenge or change in their life with increasing their body and mind well-being. Usually, women come to me with the huge desire to be more successful in different areas of life. I always aim to define success individually and to experience a life challenge through less effort and pressure. Instead, we focus on personal strength, confidence, clarity and ease. In my work, I use body awareness, touch, communication, empathy, breathing techniques, reflexology and mindfulness as a tool for personal development and to create profound changes in the body and life. Through this powerful combination, I support women to come in touch with their inner wisdom and own body.

Every time I touch my clients physically, I touch as well their past, their struggles, their wishes, their emotions, their strength, and potential. You can imagine body as a sponge. It absorbs everything that your mind says. All emotions you feel, everything you went through in your life, is lodged in the body as body memories. Through body touch, your physical tension gets released which empowers mindfulness with emotional stability.