My sessions are for you if you would like to gain strength and create any emotional, intellectual, physical or social improvement in your life. If you need support with moving through any personal challenge or change. If you would like to let go off tension in the body, beliefs that don’t support you, habits or emotions you suffer from in order to make space for more flow in your life and at the same time feel healthy, sexy and confident contact me. I would love to hear from you!
I guide mostly women in the age between 25-45 years to be more of themselves, strengthening their unique qualities and talents to move through any challenge or change in their life with increasing their body and mind well-being. Usually, women come to me with the huge desire to be more successful in different areas of life. I always aim to define success individually and to experience a life challenge through less effort and pressure. Instead, we focus on personal strength, confidence, clarity and ease. In my work, I use body awareness, touch, communication, empathy, breathing techniques, reflexology and mindfulness as a tool for personal development and to create profound changes in the body and life. Through this powerful combination, I support women to come in touch with their inner wisdom and own body.
Every time I touch my clients physically, I touch as well their past, their struggles, their wishes, their emotions, their strength, and potential. You can imagine body as a sponge. It absorbs everything that your mind says. All emotions you feel, everything you went through in your life, is lodged in the body as body memories. Through body touch, your physical tension gets released which empowers mindfulness with emotional stability.
1 hour per session
save 10€ per session
save 14€ per session
My coaching sessions are no substitute for a professional psychological therapy nor medical healing.